Pre & Post Natal
Pre & Post Natal Pilates in Dubai
Chloe is qualified in pre and post natal coaching and integrates this expertise into private Reformer sessions to support you through pregnancy and recovery.
During pregnancy
Sessions are adapted trimester by trimester to help you stay strong, mobile and comfortable, with modifications for every stage.
After birth
A gradual, careful return to movement focusing on core and pelvic floor reconnection, posture and rebuilding strength.
Always private
Delivered within Private 1:1 or Buddy 2:1 Reformer sessions. Please check with your doctor before starting.
Find us at Meydan Avenue A, Shop 3, Nad Al Sheba 1, Dubai. Open Monday to Sunday, 6:00 am to 8:00 pm. See sessions, pricing or meet Chloe.